When I first learned about the Brain Tuner, I was excited to try it. The first time using it though, I felt quite sensitive; the only mode that felt good was mode 6. I started out very slowly – 10 minutes or less – and gradually worked up to a full 20 minute session.

After using the Brain Tuner consistently (5 days a week) on mode 6, I noticed my memory improved. I started recalling long forgotten childhood memories and things I hadn’t recalled for years. I realized the only thing I was doing differently was using the Brain Tuner.

I also noticed I didn’t want to smoke marijuana (pot) anymore. I had smoked pot recreationally on and off for years, but after using the unit for a few weeks, I had no desire to smoke anymore. Upon reflection, I realized I had wanted to smoke when I felt depressed or stressed out, so I believe using the Brain Tuner has helped with my mood and stress levels as well.

A month or so later, I did a bit of online research on the Brain Tuner and found a website that confirmed my experience; the website cited modes 3 and 6 for helping with relaxation and memory improvement. The website also said modes 2 and 5 were energizing. I knew it was recommended to alternate the modes so you don’t become acclimatized, so I tried modes 2 and 5 when I felt tired during the day. The results were immediate for me; I felt more awake right away.

If I haven’t used the Brain Tuner for a week or two, just like yoga, I notice I don’t feel as grounded and my thinking isn’t as clear. The Brain Tuner has helped me feel more centered, grounded and calm.